If you just develop your psychic ability and don't learn psychic self-defense, you become more sensitive, open, and vulnerable.

There's a power that brings us to things, and there's a power that lets us move away from things, from people, places, experiences. And what you learn to do in metaphysics is accept.

What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.

As you sit in this light from week to week, you will transform and grow and develop. It washes away the samskaras, the past-life tendencies. It washes away the karmic tendencies from this life.

When you go into samadhi, either salvikalpa or nirvikalpa, what happens is you erase, you loosen, the aggregates. You simplify them.

The unlocking of the kundalini, which occurs by meditating on the first, second and third chakras, is the entrance into the planes of power.

Get your emotions under control and your life under control. Work really hard and don't make a big deal out of yourself. Have humility. Believe in yourself. Don't get a fanatical fixation on a teacher.