Get real. Life is heavy. It's difficult. It's complex...even for the wise.

The kundalini energy enables us to do things that would not happen otherwise, to apply an occult pressure, to use energy to create effects perhaps thousands of miles away.

Most people are taught from an early age on, to conceive of themselves as losers. They are taught that there are a very special few who are eminently successful in life.

Only one who has achieved immortality of awareness can laugh with life and laugh with death.

The primary place where most people lose energy is in their relationships with others. That means you lose your energy in your interactions with the people you know best.

Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden light is entering you at the top of your head and passing throughout your entire body.

Self-acceptance is involved in this process. You have got to be able to look at both your dark and your light side and not get enamored or depressed by either.