In the beginning we define what is spiritual. But as you go on, you see that everybody and everything is an instrument of infinity.

Then on the other piece of paper, list all the people you know who are taking more than they're adding. Include people from the past.

Knowledge is the ability to love, the ability to feel, the ability to probe the depths and the heights of life. It is the experience of the experiencer, and at the same time, it is beyond that.

It is is easy to smile. It is an act of self-giving. When you smile you are at your best and you give that best to others.

The biggest energy losses for most people are relationships, interrelations with other people. That is where we lose the most energy, through our attachments - opening up to people who might be very nice on the surface but underneath they have a lot of problems.

Physical perfection, working out, adds to your spiritual perfection if that is your intent.

Krishna says meditate and you'll see the various ephemeral worlds, the various ephemeral beings, all of them going through the same thing; some are rich, some are poor, some are more knowledgeable, some are less knowledgeable - in countless myriad universes, forever.