If we get too caught up in the rhetoric of meditation, we will miss the point. The point was to go beyond rhetoric.

The throat chakra is the center that is aesthetic. It gives an appreciation of beauty.

Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what works for you at the time.

No one cares about you. No one cares. You will die and be forgotten.

One of my greatest personal heroes is Jerry Lopez. When you can snowboard like he surfs, you'll be there!

The Dali Lama and other notable Buddhist teachers have now indicated that since the world has plunged into a dark age, the information available in the tantras, which include the very, very powerful Kundalini release techniques, should be made available to the public.

The essential premise of Buddhism is that there is enlightenment, there is nirvana. Beyond this world, beyond all worlds, there's something radiant, perfect and eternal.