Mindfulness is when you are engaged in activities but the mind is set into the meditative state all the time. Meditation is to be aware of many different levels. It's not just the absence of thought.
Frederick LenzThere are no problems, there is only confusion. When confusion passes away, there is only happiness. Happiness is not complicated at all.
Frederick LenzPower has destroyed many people - not really. Power doesn't destroy anyone. People apply it poorly and it can ruin their lives. Power is like fire. Fire is neither good nor bad. It's how you use it.
Frederick LenzYou never seem to hear about psychic occult attack in spiritual literature. This knowledge has been conveniently forgotten.
Frederick Lenz