Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what works for you at the time.

While the comforts of modern civilization and technological success or economic success seem at the moment quite fulfilling, I can assure you that all of these things are transitory and will fall away.

The way to win the race is not to trip somebody else. Simply have more energy. You will not only have a greater chance of winning; but whether you win or lose, you'll be happy.

If you stay in the attention you are in, then you can predict everything that will happen to you for the rest of your life.

The imbalance I speak of in the world, which we see manifested in wars, violence, poverty and other depressed social conditions stems from a lack of knowledge.

Happiness only comes when you let go of who you think you are. If you think you're wealthy and powerful and noble and truthful or horrible and demonic, whatever it may be, it's all a waste of time. Take it from the Zen Master. He knows.

The planes of consciousness are correlated to what we call the chakras, which are located along the shushumna.