Instead of tryig to stop thought when you meditate, focus your attention on love. Suddenly you'll find your thoughts are slacking. Light is everywhere and suddenly there is no thought.
Frederick LenzDuring the age Atlantis, there were only several hundred thousand people living on our planet. They lived in a sublime state of harmony with nature. At that time, because of the purity of the earth's aura, it was much easier to meditate.
Frederick LenzLet the rain of unhappy and tragic experiences fall, as sometimes it inevitably must, even in the lives of the enlightened masters. If your mind has become one with nirvana, you will remain happy at all times.
Frederick LenzDon't be discouraged. At times the path to truth is circuitous. The point is not to succeed, only to smile eternally.
Frederick Lenz