The majority of the ten thousand states of mind cannot be discussed. It is rather a question of teaching a person to step outside the conceptual framework they have and transmitting blocks of awareness to an individual psychically.

You can't die. Bodies come and go but your spirit is eternal. You're the stuff that life is.

What matters is that you meditate, you're seeking enlightenment, you're on the pathway to enlightenment, and you're having fun. Don't look for reassurance in the eyes of others. Look for reassurance in your own eyes. Only you know if Buddhist practice is improving the quality of your life.

Be neither attracted nor repulsed. You are watching a movie. If the visions are beautiful or horrible, Don't get caught up in them. Enjoy your popcorn.

Most people are taught from an early age on, to conceive of themselves as losers. They are taught that there are a very special few who are eminently successful in life.

Whenever you are in a perceptual field, it seems like it's ultimate. It's a self-wrapping consciousness. There doesn't seem or appear to be anything else other than the attention field that you're in.

You identify with your self. You have a personal history. You have commitments. There are things that you want to experience and other things that you want to avoid.