A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think it should be. It's a study that you follow for the rest of your life.

Be a perfect flow of energy in whatever you chose to do. This is perfect action.

We are intelligent atoms. We are intelligent organic structures. We can change who we are. We can heal ourselves. With genetic engineering, we are considering changing the physiological structure of the body.

People on this planet are currently preparing to blow themselves up in ultimate thermonuclear wars. We are living among beings whose state of mind is destruction.

When there is no thought, the kundalini rises. When you create a vacuum, something will be drawn into it. The less thought you have, the more kundalini will flow through the chakras, the shushumna.

Originally, I was interested in athletic pursuits like snowboarding, martial arts and surfing. When I went to the Himalayas and met a number of Buddhist monks I was introduced to a new way of looking at life.

Love was where I learned to go beyond myself, through the arts, through relationships, through sexuality.