When you cause something to happen it causes a shift in your awareness. Shifts in your awareness ultimately will result in a pattern shift in your life.

We go outside, on a clear, cold night. We see millions of stars all over the place, bright and beautiful, each one shining forever. Each moment is forever, it's shining in each moment forever.

The kundalini rises and the kundalini is hot, it's a hot energy. Sometimes you feel it cascading up your spine, and it's kind of searing or it's tingling, it almost feels sexual.

Taoism shows us how to deal with life and death by realizing everything here is transitory but its substance is eternal.

When we mediate, we are raising the kundalini through focus, through concentration. There is a metaphysical astral process that's taking place.

Consistency is nice, I think, personally. I like to be consistently happy. I like to be consistently more aware and more conscious of the truth.

Find a teacher and devote yourself to the study, but in a balanced way, not a fanatical way.