When you go into samadhi, either salvikalpa or nirvikalpa, what happens is you erase, you loosen, the aggregates. You simplify them.
Frederick LenzThe emptiness of play is when there is no self present. There is no one playing - there is only play itself taking place, perfect fluid motion.
Frederick LenzWe are trying to do our best to bring perfection into whatever we turn our attention to.
Frederick LenzYou don't need to be recluse and stay away from people. But you have to set aside a lot of time for stillness. That is the only place there is real fulfillment. You need to slow it down.
Frederick Lenz