What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually become light.
Frederick LenzThe fulfillment of desire does not necessarily make you happy because there is a satiation factor. You can get some apple pie and eat it. If this is what makes you happy, why not eat ten?
Frederick LenzWhat gets frustrating for some people is the fact that you might get very high, but you find yourself pulled down again. There are forces of illusion or maya that cause us to make mistakes.
Frederick LenzWhat is evil? There is no such thing. In Buddhism we don't recognize evil and therefore we don't give it any power over us.
Frederick Lenz