If you're in the tantric sex state of mind, what someone else experiences when they have sex is not what you'll experience. You won't even notice what your body is doing, particularly.

For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.

This is just one little lifetime in a succession of lifetimes.

Happiness is not dependent upon outer circumstance. Happiness is falling in love with everything around you, everything inside of you.

Physical perfection, working out, adds to your spiritual perfection if that is your intent.

Focus on an object of some type, hopefully an object that's beautiful or powerful. You could find a pretty colored stone that you just feel good about.

Krishna says, fight. He says, go out on the battlefield and kill those people whom it's your job to kill; and whether they were your friends or not, you have to look at the big picture. In the big picture, you can't go kill anybody, you can't be killed.