Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.

When I play sports, when I dance, when I teach mysticism, I cannot explain, even to myself, how I do what I do.

Free will exists within each of us. Most people choose not to use their free will, so consequently they rarely alter their karmic patterns.

As a dialectical teacher, I have had many lives where I have taught Zen and Tibetan Buddhism and mysticism. I teach in many different modalites. But the theme that unites them - is love.

Fame does not make you happy. It just makes you look in the mirror a lot, worrying about how you look today for your audience.

The mind of the Buddha is perfect because it is empty and yet it contains all things.

To think that this is the only universe, that the physical creation is all there is, these are the dogmas of our times.