Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous, fear, and anger out of your mind. Don't feel sorry for yourself.
Frederick LenzThe higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It can never hurt you.
Frederick LenzIt's easy to tell the evolutionary level of a group of beings, or an individual being, simply by examining their behavior, their art, their psychology, their thought forms, their lingual structures, their history, their present moment, their future ideas, and the quality of their emotions.
Frederick LenzDon't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.
Frederick Lenz