Self-hate doesn't create enlightenment. It just causes you to not enjoy the current moment.
Frederick LenzThis is a dark age. That's not news. It's a dark time when we have to be particularly aware of danger.
Frederick LenzThe practice of meditation is an ancient practice. It's been practiced in many lands, for many lifetimes. You may have practiced it before.
Frederick LenzThe most noble of all pursuits is to be enlightened, to know truth, to have knowledge and yet be beyond even truth and knowledge, to be God.
Frederick Lenz