Diet is highly individual. You have to see what your body wants and what is healthy for it.

Let's say you dissolve and become infinite light. There is this sense of being light even though the mind is not thinking it, one feels it, which indicates that one is still there - at least half of one.

My seminars are for you. They are moments, hours and evenings outside of time. A chance, in a highly charged environment, to meditate, find stillness, and remember who you are. A place, with others of like mind, to find and lose yourself in the transcendental light.

Can you control your anger, lust, frustrations, and jealousies? Those are the only people worthy of the higher teachings. By worthy, I mean that they are the only ones capable of it.

When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.

The subtle body must be intact to transmit the kundalini.

All the joys in all the worlds of all beings who have ever been or will ever be, will never equal the perfection of one moment of absorption into the stillness of nirvana.