How can you possibly be happy if you think you're a person? Because we all know, just by definition, that people are definitely not happy because they take everything too seriously. They take themselves seriously.

You're thinking that you shouldn't have sex because you're celibate. So you just keep thinking about sex instead of enlightenment.

Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life, not a feeling of being spaced out, but in touch with the moment and with eternity.

Consciously join with and become part of the power that is in everything around you.

If you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind, almost anything can be accomplished.

How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.

There are many other chakras, or nadis as they are also called. There are chakras in the hands, fingertips, feet and a number of other areas.