Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation increases the aura to ward of negative energy. Meditate before bed if you are being attacked psychically.
Frederick LenzMost of the teaching I do is not verbal. It's in every movement of my body. It's in my dance. It's in the way I lift a glass of water. It's in my voice tone. It's in every aspect of my life - because it isn't my life anymore.
Frederick LenzYou know, these non-physical beings, it's very hard to tell what they're up to. You can't see them. How can you rely on them? It's chancy.
Frederick Lenz