We live in the dark ages. If an intelligent society can destroy itself in large numbers and places the largest amount of revenues in instruments of destruction, it is certainly not an evolved society or an intelligent society.

The kundalini energy is often compared to a snake that is coiled up. Because it is coiled up it can spring very quickly. It can jump and extend itself very far.

The study of law, medicine and the arts, in each of these instances, the developed mindset is very helpful to one who is practicing meditation.

Focus on an object of some type, hopefully an object that's beautiful or powerful. You could find a pretty colored stone that you just feel good about.

If you use your will all the time, then it runs out. You deplete yourself and then, when you really need it, it's not there.

An imbalanced association is when one or both parties become abusive and takes unfair advantage, tries to block another's enlightenment or success.

You are down in the valley and the valley is filled with smog. You can't see too well. When we meditate, we are going beyond the smog to the top of the mountain.