I think that pain gives us appreciation of joy - it's a package deal. And I definitely think that the joys of life far outweigh the pain.

The old Atlantean sciences from the tribe of enlightenment, of which there are only a few remnants and chards left in this world, were medicine, law, computers, and the performing arts.

If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced.

In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things.

If we are in a high enough state of consciousness we see that life is only a passing dream.

Take a couple of days by yourself and rent a nice cabin in some nice, happy place. Stay a day or two and meditate and take walks in areas that feel good to you. Find out who you are again. Remember.

Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.