Power comes from doing meditation, leading a controlled life, being conservative, not wasting all your energy on drugs, alcohol and sex and other pastimes. The guideline for all experience is how you feel afterwards.
Frederick LenzThe way we measure awareness is by how long you can stop thought. If you can't stop thought at all, then you are not powerful. You might be quite evolved, but you have no access to that evolution.
Frederick LenzTantric Zen is more suited for this age that we live in. It give you rules, but in a gentle way. It's not as demanding.
Frederick Lenz