Consciously join with and become part of the power that is in everything around you.

Karma is not a cop-out. The esoteric meaning of karma is that you are who you are, because of what you have done and who you have been.

There are two sides to increasing energy. One is avoiding loss. The other is learning how to gain energy.

I recommend for everyone the study of some type of sports or athletics, particularly martial arts. Always check with your doctor first, naturally.

You need a string of successes behind you to buoy that self-image; otherwise, you have a terribly negative attitude about yourself and it is very unlikely you are going to succeed at anything.

In the process of self-discovery you will learn to be kind when you could be harsh. You will learn to forgive, mostly yourself. You will learn to be patient because you may have to wait quite a while to become that which you will eventually be.

Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.