There is always going to be pain. There is always going to be pleasure. But what is not always going to be there is balance, happiness. That is a personal decision.
Frederick LenzYou gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy.
Frederick LenzYour life either takes your energy or gives you energy. Set up your life so that it gives you energy.
Frederick LenzA lot of people trash their subtle physical body with psychedelic drugs. While they do certainly give you experiences in altered levels of attention, you pay a price for it. They definitely screw up the subtle physical. Hatha Yoga can be good for that.
Frederick Lenz