Buddhism is the study of power initially. It takes a certain amount of power to even know your potential - to have the sense that you can change the way you perceive.
Frederick LenzProgramming will aid a person in developing their mind and will aid their meditation. I find that people who have pursued programming are doing much better in their meditation.
Frederick LenzAs you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you.
Frederick Lenz