Buddhism is the study of power initially. It takes a certain amount of power to even know your potential - to have the sense that you can change the way you perceive.

Then there are most of my students who don't know a whole lot about love. You don't know what fun love is. I will remain inaccessible to you until you learn how to love.

Sometimes there are people who only meditate with a teacher. They ride the teacher's energy. They don't really learn how to meditate. They learn how to ride the energy.

Close your eyes and simply "feel" the spot your finger is touching. Then, after a couple of minutes, let your hands down. Continue to hold your attention on the spot just as you did when your finger was there.

Buddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their thoughts and experience eternity and access the higher planes of mind.

To do something perfectly, you must not think about what you are doing at all ... Your thoughts are what create imperfections in your actions. They alienate you from the true reality of any action you perform.

Don't follow the crowd. The crowd doesn't get there. They just run round and around in a crazy race. It never ends.