You can transmit the kundalini physically when people are there, and of course, long distance. It is energy, inter-dimensional energy.

Don't try to be someone. Be yourself. This is what mediation should teach you.

Several hours later, I heard my mother calling me to come into the house, and it never occurred to me that this was an experience that other children didn't have on a regular basis.

The tantras are ancient sacred books of India and Tibet. The tantras detail specific means for attaining liberation.

Most people put the cart before the horse, which is an interesting way to go through life. They approach everything directly. In Zen we approach everything backwards or inside out.

It is fun to be outside; it's good to move your body and there is just a joy in sports and athletics.

Unlike the experience of nirvana, traveling to other dimensions will not take you beyond suffering, nor will it help you experience the limitless ecstasy of creation.