There is no end and there is no beginning. There is only eternity. Eternity can be warm. eternity can be cold and ruthless.

If there were no world, no time, no space, no condition, if none of us existed, that would be meditation.

Honestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and mindfulness.

The nagual gives you the unknown; it gives you reality; it leads you to the totality of yourself.

There's a place this moment comes from, where it's made. Actually, it's like a big factory where they make moments, where they make realities, where they make infinities.

Meditation is not this kind of spacey stuff that makes it difficult to orient your life. If that's your experience of meditation, you're not meditating. You're tapping into the lower astral planes, which is not a healthy place for human beings to tap.

Everybody deals with stress differently. Some people drink, some people use drugs, some people watch TV. I have always found that extreme athletics chills me out and leaves me in a very centered place.