People focus on things that vibrate very slowly during meditation and because they are so open they make themselves really sick, psychically.
Frederick LenzSelf-hate doesn't create enlightenment. It just causes you to not enjoy the current moment.
Frederick LenzIn the Upanishads they talk about the path of the sun and the path of the moon. The path of the moon is rebirth. The path of the sun leads to self-knowledge, from which there is no return.
Frederick Lenz