Jealousy, anger, fear - these are ridiculous emotions that drain your power. You need to control them by being content, trusting that life knows what is best, accepting with an even mind whatever is presented to you.
Frederick LenzWhen you chant "Aum" or any mantra, do so softly and gently. Extend the sound. Focus your awareness on the sound of the mantra and become absorbed in it.
Frederick LenzThe cool thing about the universe is that it can format itself into tiny little manifestations that are not entirely aware of all aspects of life.
Frederick LenzThe I Ching tells us that for every ending there is a new beginning. In other words, what appears like a transition isn't really a transition; it's a continuum of existence. If you close your eyes for a moment the room will appear to go away. But does it really? Open your eyes again and the room will still be there. That's all death is.
Frederick Lenz