Happiness has to do with how quickly you vibrate. Meditation is a process of speeding up the vibration.
Frederick LenzTake out two pieces of paper. One piece of paper, list all the people you know who are adding to your life.
Frederick LenzTry to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what works for you at the time.
Frederick LenzThe average person just sees through their senses. The world is filled with wonderful mysteries and beauty. You need personal power to open up all of that, without it - these are just words.
Frederick Lenz