To meditate what you need to do is free yourself from your ideas and your thoughts. All of the higher dimensional planes, the higher realities, the infinite cosmos itself is beyond thought.
Frederick LenzThe smoke from the fire passes through the building and the soot affixes itself to the walls. The smoke passes through the air and keeps going - liberation.
Frederick LenzHigher meditation is not taught through techniques or words. The real meditation experience is taught inwardly. You shift a person through different dimensional planes.
Frederick Lenz