All of the physical universes put together, stretching out endlessly, are only a fraction of the totality of reality. In other words, all of the physical universes are only part of the physical dimensional plane, and there are thousands of dimensional planes.
Frederick LenzBuddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their thoughts and experience eternity and access the higher planes of mind.
Frederick LenzMost people are not in the world of awe and wonder. They're in the world of deadness. Their perceptual fields and bodies are completely self-reflective, and all they see is themselves wherever they go.
Frederick LenzBegin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When you begin to be in a more meditative state all the time you will find that it fits rather well with everything that you do.
Frederick Lenz