What you need to learn are basic types of concentration, bringing more energy into your life, plugging up the holes where you lose energy, the basics of self-discovery.

I am simply a human being who is fascinated by the life process.

What we discover is it was not the waves or the birds or the wind that were standing out and being separate from existence; it was we who were standing out and being separate from existence.

Consciousness, like a complex system of software, has thousands of levels of nested, self-accessing subroutines

The causal body holds the structure. The causal body is the coding. So you are not just scattered all over the ten thousand states of mind.

It is a real service to humanity and the world to be a good programmer, particularly if you design great products. You make is easier for everybody, everybody has less headaches.

When you are meditating, thinking about things in this world is not going to help you. Instead, forget about everything for a while and look at something that is perfect, this will help you deal with the world better.