Enter into the plane of mental development. Start to increase your personal power level. Your life will become quite wonderful and very happy. You move beyond delusion.
Frederick LenzWhat makes us happy is to have a spiritual experience ... that experience of ecstasy in the deepest meditation; that's happiness.
Frederick LenzSports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with your spirit, not just with your body.
Frederick Lenz