What you focus on you become. So always focus on that which is highest, brightest, happiest and most noble of all things, enlightenment.
Frederick LenzWhen you are subjected to this light, depending on how strong the dose is, you will have two or three days in which you can make tremendous changes within your self, in the structure of your being.
Frederick LenzLearn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.
Frederick LenzAs you become a powerful person, it becomes increasingly important to have periods of solitude. Take a weekend by yourself. Go up into the mountains or desert and check into a little cabin. Go by yourself.
Frederick Lenz