You need to turn your room into a place of power. It's a good idea to have flowers around, candles, incense, you know, happy things. Make your room into a beautiful place and keep it impeccably clean.
Frederick LenzPain and suffering only occur in temporal time. They don't occur in the world of forever. They only occur in limited transient time, which is a state of mind.
Frederick LenzAfter two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest. You will sense the spot automatically.
Frederick Lenz