Happiness is warm puppy. In other words, happiness is the things around you. Just to see that puppy is to be happy. You don't have to do anything; you don't have to add anything.
Frederick LenzReincarnation is the evolution of spirit through matter. Over thousands and millions of lifetimes, the soul evolves. It comes into the light. The growth is slow.
Frederick LenzMindfulness is the direct application of Buddhist teachings to a physical event, a way of doing or accomplishing something, or a way of thinking and viewing something.
Frederick LenzLove more deeply and without the sense of what you love being your personal possession.
Frederick Lenz