As we hate ourselves less, we tend to hate other people less too.

Buddhism is perception, gaining control of the mind and directing one's attention, to raise the kundalini energy so that it flows with such volatility and force that we simply perceive life correctly.

Your existence is passing before you. Grains of sand in the hourglass. The Wicked Witch of the West has you in her castle and she's turned the hourglass over and the sand is running through. Will you be liberated or will you die? The only way you can beat death is liberation.

Change is continuous and the aggregate of the self is constantly shifting.

So, those who hate, those who are violent in nature, live in a world of hate and fear and violence inside themselves, inside their minds, inside their awareness.

You're going to go to stillness. When that happens, the world collapses. There is no time, no space, no viewer, no viewing, no object in view.

Self-realization is liberation. Liberation is self-realization.