As we hate ourselves less, we tend to hate other people less too.

Thinking is usually a waste of time and energy, since thinking is essentially a rehashing of what we already know. As a matter of fact, thinking is an easy way to confuse yourself. The more you think, the less you know.

The problem is that the dictator of the tonal wants to eliminate the mystery of life.

As an enlightened teacher of Buddhism, I'd like to welcome you to the pathway to enlightenment. I'd like to encourage you to be more positive, to engage in the practice meditation, to learn how to do this wonderful thing - make your mind still in a crazy world.

You are drained by foolish actions and others.

Real winning and losing all takes place at the meditation table. This is where the battles are. Winning is stopping thought. Losing is sitting there and being subjected to all kinds of ridiculous thoughts

Overcoming fear is a critical factor for anyone who wishes to be really happy, or anyone who wishes to become enlightened