There is a spirit that guides us, if we will listen. It speaks softly. In order to hear it we must still our thoughts and meditate.
Frederick LenzPractice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear but because of intelligence.
Frederick LenzFrom the point of view of meditation, there is nothing that is not God. When we meditate, we are participating in a spiritual experience. We are seeing life is not perhaps as we thought, but a little bit different, vastly different.
Frederick LenzYou're an emanation of enlightenment. Enlightenment, which is the universe, has created the hallucination that is you in a form that shifts.
Frederick Lenz