Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.

Life is endless reality. There is reality after reality, spinning on endlessly into the cosmos, billions and billions of manifest universes. Underlying all of this is the unmanifest, the absolute reality.

Sri Krishna's message is the message of anyone who comes from far away. His message is the same as Buddha, Lao Tsu, Bodhidharma, Milarepa, Padmasambhava.

When you're happy it's pretty tough to knock you over. You can handle whatever comes along in life.

If you drain others energy a lot, you don't want to see this because you do it yourself; but remember, it's real easy to manipulate a manipulator.

Happiness is something that comes from creating good karma. The monk who feels that what they are doing is unpleasant is not really creating any good karma and will not have a better lifetime.

When you meditate your body shouldn't move. Some people get into this kundalini sway business. Your body shouldn't move.