Zen students see themselves as athletes. Their competitive sport is enlightenment; only with enlightenment do we compete.
Frederick LenzThis world is not a middle point in evolution. It's one step down from the middle point in evolution. This is the world of desire and fulfillment, frustration, but at least once in a while you can go to Burger King.
Frederick LenzThere is a way to open up the chakras, there is a mystical way. But if you do that, you'll get yourself into very hot water, and it's ultimately slower.
Frederick LenzThe key to happiness, in my opinion, is taking the time to find out what your spirit wants you to do, and doing it.
Frederick LenzWhat matters is that you meditate, you're seeking enlightenment, you're on the pathway to enlightenment, and you're having fun. Don't look for reassurance in the eyes of others. Look for reassurance in your own eyes. Only you know if Buddhist practice is improving the quality of your life.
Frederick Lenz