What I term Zen, old Zen, the original face of Zen, new Zen, pure Zen, or Tantric Zen is - Zen in its essence.

I am the happiest person I've ever met. This is what Buddhist Yoga and a healthy dose of reading the Declaration of the Independence, The Constitution and the Federalist Papers and anything else I could get my hands on has given me.

The ideas that we have about self are an aggregate within a state of mind, and they chain us to a state of mind.

Happiness has to do with how quickly you vibrate. Meditation is a process of speeding up the vibration.

The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears.

Visualize a sphere, a dome of red energy surrounding you. Feel that you are consciously directing energy from the center of your body, in the area of your naval.

Karma indicates action, but not necessarily physical action; nor is karma a result in the sense of a reward.