Eventually you're supposed to get so confounded by this whole thing that you just give up completely, and that's when it starts to work. Not give up the practice, but give up trying to figure it out.
Frederick LenzThe reason why there's such a rigid repression of the mentally ill is the psyche of humanity senses something. It senses that it doesn't want to deal with the unknown.
Frederick LenzLoneliness is a feeling that is created by our ego. The ego feels separate from the rest of creation. The answer to overcoming those feelings is ecstasy.
Frederick LenzMindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.
Frederick Lenz