Learn to control your emotions. Be able to glide through them. By practicing concentration exercises and meditation, you will find that when strong emotions strike, you will gain the ability to not be swayed by them.

The navel center will bring the power of all three of the lower chakras into your being, but with safety.

If you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind, almost anything can be accomplished.

Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.

If all the members of a team have synchronized their energy and they have all subordinated their egos to success of the team, then we have a functioning unit. If we have a lot of hotshots who want attention, you won't really play that well.

When it reaches a blockage, water find the easiest path around the blockage, or it continues to assemble, and flows over the blockage.

Why don't you like being you for a change? Just be different and don't hate yourself and feel very good about all your different desires and all the things you didn't want and want. Go get them all, and see what it's like.