Everything around us is shifting all the time. Energy is moving in all things. What gives energy a continuity, what creates a pattern, is you.
Frederick LenzIt's not what you do - it's the intensity of your feeling that determines how far you go in the spiritual life.
Frederick LenzWinning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people.
Frederick Lenz