Sports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with your spirit, not just with your body.
Frederick LenzIf you live in the city, it is necessary to get out of it on weekends. Then you will realize that most of the thoughts and desires you have are not yours. You will see what is you.
Frederick LenzThe Anza Borrego Desert is a place of power, where different planes and realities intersect. It is easier to see and enter into other planes here.
Frederick LenzComputer science is the most misunderstood field there is. You are being paid to solve puzzles. For a person who has practiced meditation in past lives, that is the way your mind works.
Frederick Lenz