Taoism is the way of water. The most frequent element or symbol refered to in Lao Tzu's wrtings is the symbol of water.
Frederick LenzMeditation is a very powerful time and you are very psychic. It is most important to not allow your attention, your mind, to wander.
Frederick LenzBy perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.
Frederick LenzThere is a still center of the universe. Within that still center are all things, all achievements, all loses, everything and nothing exist there.
Frederick Lenz