You have no idea of how many people have control of your life. Make lists of people you trust and love and constantly examine the people in your life.
Frederick LenzThroughout the day remind yourself that you are moving through eternity. Be focused. Be centered. Be in the now. Know what is going on in the world. Read a newspaper once in a while.
Frederick LenzUnfortunately we've seen meditation insulted in a sense with the image of ritual. You have to dress a certain way, follow a certain type of lifestyle, all that sort of thing, very culty - and that, of course, has nothing to do with the practice whatsoever.
Frederick Lenz