When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.
Frederick LenzThey can't stop you if, in your heart, you seek enlightenment, empowerment, balance and knowledge.
Frederick LenzI think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch this amazing thing happen.
Frederick LenzLove is not reasonable. If we could assign it to the reasonable world, it would not be useful.
Frederick Lenz