Meditation is a refocusing on symbols. It's not emptiness. We are using symbols, doorways to step from one world to another, from darkness into light, from death to immortality.
Frederick LenzMeditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.
Frederick LenzThis is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought.
Frederick LenzReality is perfect light. It frees you from the limitations of this world, from the ugliness, from the unhappiness of limited perception.
Frederick Lenz