Knowledge of the Enlightenment Cycle, of the ways that inner dimensions and nirvana work, lifts you far above the transient sorrows, pains, pleasures and joys that the unenlightened masses experience.
Frederick LenzMost martial arts have to do with the mind, ultimately. The ability to be unafraid, to walk away from a fight without fear - that is control.
Frederick LenzIn the Far East, we look at life in terms of circles. In the West, they look at life more in terms of squares and rectangles.
Frederick LenzMeditation is the pathway to enlightenment. Move the ego aside and be still, open, clear, bright and fully conscious.
Frederick Lenz