What we focus on we become. If you are just focusing on unhappy things, you will become unhappy. If you focus on happy states of mind, then it will grow in you.
Frederick LenzWithout that poise and balance and gentle humor and caring sense, nothing happens at all. It's just egotism and vanity and jealousy and possessiveness.
Frederick LenzIf you live in the city, it is necessary to get out of it on weekends. Then you will realize that most of the thoughts and desires you have are not yours. You will see what is you.
Frederick LenzYou can be in a state of mind for a few seconds and forget that you were ever in any other state of mind. That's what we mean by illusion.
Frederick Lenz