The Dali Lama and other notable Buddhist teachers have now indicated that since the world has plunged into a dark age, the information available in the tantras, which include the very, very powerful Kundalini release techniques, should be made available to the public.
Frederick LenzI can assure you, as a practitioner of Buddhism, that there are ten thousand states of mind, at least, give or take a few billion.
Frederick LenzIt will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of time, a person who studies with me will meditate on their own, and apply those things that they have learned to their daily lives.
Frederick LenzWhat we seek to do in Tantric Buddhism is to liquefy ourselves. Life will automatically bring us to the next stage. You don't really have to know where you're going - It's like breathing.
Frederick Lenz