Be radical! The reason you feel so miserable is because you put spirituality in a form. You boxed it, franchised it. You decided spirituality was a certain way but then you got stuck in the way.

The tonal is also endless and limitless. We like to think of it as being finite so we feel better.

Most of you are predominantly nagual. You have trouble with the physical life because you have devoted more of your attention to the mysterious side of your being.

Once in a while, you will see someone really drippy. The person has to stare at the teacher all the time with that devoted and disgusting and sick look. It's boring, misplaced devotionalism.

With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts.

Discrimination means keeping the negative and unhappy thoughts away and allowing the pretty thoughts to come inside you.

Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.