People enter states of consciousness where they think they've become enlightened. The best thing to do, if you've gone through one of those phases, is to be sensible, laugh at yourself for how foolish you were.

We learn to avoid blocking others, interfering with others, because that will decrease our happiness, slow our vibratory rate and generally bring us down and make us miserable.

Learn how to focus - that creates a lot of power. Focus on a candle flame for 15 minutes or a pretty colored rock, or one point, or a chakra.

Everything that I teach as an enlightened Buddhist teacher is towards directing an individual to happiness, a balanced wisdom and knowledge that is sometimes just bubbly and euphoric or just very still and profound.

A student of mine is an actor, he used to go into these interviews and sometimes not get the part. He was "taken out". Someone would use power in a way that would cause him not to succeed

The shushumna is the tube that the kundalini passes up in the subtle body, and on one side is the ida and the other side is the pingala.

Be neither attracted nor repulsed. You are watching a movie. If the visions are beautiful or horrible, Don't get caught up in them. Enjoy your popcorn.