Take the level of dedication that anyone had to get to the top in any field, and apply it to self-discovery. Except that when you get to the top of anything else, it washes away. You will die. The only thing that stays with you forever is your awareness.
Frederick LenzLet's say you dissolve and become infinite light. There is this sense of being light even though the mind is not thinking it, one feels it, which indicates that one is still there - at least half of one.
Frederick LenzThe way you increase your energy is by letting go, ultimately. There is something inside you that knows what it should do, and you fight it all the time.
Frederick Lenz