Most people don't why they are born or why they die. They have no understanding of the forces in life that pull them and push them to their death and another rebirth in this or another world.
Frederick LenzIf you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.
Frederick LenzSports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with your spirit, not just with your body.
Frederick LenzThe best meditation I ever had, I haven't had yet. It's in the future, which as anyone knows doesn't exist - anyone who meditates knows. But yet, I will have it someday.
Frederick Lenz