By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.
Frederick LenzAnyone has the ability, if they choose, to move to the higher end of the state of mind they are in. From that higher end, they can generate another state of mind.
Frederick LenzThere are physical karmas that carry through death. Jesus Christ may no longer be with us but his effects continue on in the world. Those waves will be passed on from one person to another to another.
Frederick LenzIf you are doing that which is within you, what that part of you that is beyond body would like you to do, then you would not experience stress because you would be very fulfilled.
Frederick Lenz