Most people don't care much about enlightenment and the truth. They'd rather watch the Home Shopping Network, and maybe that's another kind of truth.

When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.

The nagual is the unknown. It cannot be talked about, it can only be witnessed.

Powerful people affect many others and if I can in some way contribute to their awareness, they will put out better energy to millions and millions of people.

How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know that you're not breathing.

Self-knowledge, I guess, is hard. But I think pain is harder, personally. I think to be hopeless is very hard. I think to die without hope or to live without hope is very hard.

Select companions who are striving for enlightenment. They all have their imperfections, certainly, but at least their attention is moving in the right direction.