When your mind drifts away from one of the secret meditation techniques, do not become upset or frustrated. Gently move your mind back to the technique you were practicing and begin again.
Frederick LenzYou want to be happy; of course, that isn't how you get to be happy; because if you want to be happy, you are going to be sitting around being unhappy because you're not happy.
Frederick LenzIf all the members of a team have synchronized their energy and they have all subordinated their egos to success of the team, then we have a functioning unit. If we have a lot of hotshots who want attention, you won't really play that well.
Frederick LenzThe process is not simply of constructing a new tonal from scratch, but reordering the one you have.
Frederick Lenz